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Category Archives: Beauty & Health

Most people already know how dangerous cigarettes

Most people already know how dangerous cigarettes Who are addicted to cigarettes find it difficult to quit smoking. Importantly, smoking does not only harm the health of the smoker, but also those close to them who are exposed to “secondhand smoke” are also affected quite badly. There are

What are growth factors and how do they benefit the skin?

What are growth factors and how do they benefit the skin? What are growth factors and how do they benefit the skin? At present, we can separate growth factors from human blood through a biomedical process to inject them back into the skin, providing effective

Reasons For Omega 3 Deficiencies  

Reasons For Omega 3 Deficiencies   Omega 3 and Omega 6 both are necessary for the body, but Omega 3 is more beneficial. The balance between Omega 3 to omega 6 should be 1:1, but modern day diet consumes a lot of omega 6. Omega 6

Omega 3 Fatty Acids Benefits: For That Extraordinary Brain

Omega 3 Fatty Acids Benefits: For That Extraordinary Brain Omega 3 has been shown more effective than antidepressant medication. Now you can imagine how important this nutrient is for your brain health.   Omega 3 and Omega 6 are called Essential Fatty Acids because they are

Best Sports Supplements to Improve Athletes´ Performance

Best Sports Supplements to Improve Athletes´ Performance Sports supplements are all the rage and most people seem to be taking them whether or not it is necessary for them. First, it is important to understand what a supplement is. By definition a supplement is “a thing

The best fall fruits and vegetables

The best fall fruits and vegetables Eating produce that’s in season locally means the fruits and veggies taste their best. Fall fruits and vegetables to look for as we enter a new season. As fall begins, a whole new variety of fruits and vegetables are in