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Monthly Archives: June 2025

Most people already know how dangerous cigarettes

Most people already know how dangerous cigarettes Who are addicted to cigarettes find it difficult to quit smoking. Importantly, smoking does not only harm the health of the smoker, but also those close to them who are exposed to “secondhand smoke” are also affected quite badly. There are

Reasons For Omega 3 Deficiencies  

Reasons For Omega 3 Deficiencies   Omega 3 and Omega 6 both are necessary for the body, but Omega 3 is more beneficial. The balance between Omega 3 to omega 6 should be 1:1, but modern day diet consumes a lot of omega 6. Omega 6

The best fall fruits and vegetables

The best fall fruits and vegetables Eating produce that’s in season locally means the fruits and veggies taste their best. Fall fruits and vegetables to look for as we enter a new season. As fall begins, a whole new variety of fruits and vegetables are in